OUT September 2016 Theme: Letting go

• Take a step back, observe and see things with a ‘new’ set of eyes.

• Think about the reasons why you cannot let go.

• Learn to accept ‘what is’ (things you cannot change or control).

• Focus only on what you can influence or change.

• Claim ownership and full control of your life.

• Forgive.

• Give up being the victim and decide to let go.


If you need advice or support, please contact:

– Dr Dick on www.men2men.co.za 

– or Dr Delicious on www.womyn2womyn.co.za

– Get FREE face-to-face counselling in Pretoria (Book now on 012 430 3272)

– or FREE telephonic counselling nationwide (0860 688 688)