OUT Jan 2017 Theme: Making changes…

Here are some helpful tips:


• Let go of what didn’t work

• Try new things 

• Be willing to change and accept challenges

• Be clear about what you want to change

• Don’t be afraid to fail. Failure is a roadmap for what not to do next time

• Talk to strangers

• Write a personal mission statement

• Don’t try to fit in


If you need advice or support, please contact:

– Dr Dick on www.men2men.co.za 

– or Dr Delicious on www.womyn2womyn.co.za

– Get FREE face-to-face counselling in Pretoria (Book now on 012 430 3272)

– or FREE telephonic counselling nationwide (0860 688 688)