• Bullying can cause you to feel stressed, depressed, angry, unsafe and isolated.

• The suicide rate for LGBT bully victims is three to four times higher compared to their heterosexual counterparts.

• Know your rights and talk to someone you can trust.

• Stay safe and remain calm.

• Find support in your community (professionals, organisations, etc.)

If you’re experiencing bullying contact:

• Dr Dick at; or

• Dr Delicious at; or

• Get face-to-face counselling (book on 012 430 3272); or

• Telephonic counselling (0860 688 688)