Serving the Lesbian, Gay, Bisexual and Transgender community since 1994

The second-oldest LGBT organisation in South Africa, OUT provides stigma-free HIV, sexual health and other services to gay, bisexual and MSM communities. We also work to eradicate LGBT+ hate crimes and discrimination while assisting and supporting victims.

theme Feb 2020 TEN81 website

Life Tips: Reigniting the spark

Here are some helpful tips on how to re-ignite the romance in your relationship:

• Act romantic and you will feel romantic. Set the scene with soft music and candlelight.

• Have a date night at least once a week

• Be creative. Treat your partner to a special place or experience or serenade your partner, even if you lip-sync!

• Kiss and touch often.

• Compliment each other.

• Talk about sex. Drop little sexual hints, ask what your partner wants, or tell them what you want.

• Tell each other about your secret fantasies and make plans to play them out (as long as both of you feel safe to do so).


For FREE relationship advice or support:

– Contact Dr Dick on 

– or Dr Delicious on

– Get FREE face-to-face counselling at TEN81 in Pretoria (Book now on 012 430 3272 / 066 190 5812)

– or get FREE telephonic counselling nationwide (012 430 3272 / 066 190 5812) 

Have you been threatened, hit, raped or had your property damaged or stolen because you are gay, lesbian, bisexual, transgender or intersex (LGBTI)? Then you have been a victim of a hate crime.
OUT offers exciting training to mainstream service providers and other interested parties. The training assists individuals to understand themselves as sexual beings.
Currently OUT distributes safer sex packs to a range of venues in Tshwane that are utilised by gay men and lesbian women. These packs also include responsible sex messaging, appropriate barrier methods and lube.
OUT's Engage Men’s Health project offers free and confidential sexual health services to gay, bisexual and other men who have sex with men (MSM).