Servicing the Lesbian, Gay, Bisexual and Transgender community

OUT provides direct health services to the lesbian, gay, bisexual and transgender (LGBT) community, MSM, sex workers, and injecting drug users, including HIV testing, counselling, treatment and general lifestyle advice and support.

OUT has been in existence for more than 21 years and is dedicated to the building of healthy and empowered LGBT communities in South Africa and internationally, while reducing hetrosexism and homophobia in society.

out theme oct 2017 out

TEN81 October 2017 Theme: Dealing with cheating & betrayal

Take time to allow yourself to feel your emotions

Do not rush a life-changing decision

Avoid retaliating

Find someone to talk to

Start the process of forgiveness by gradually letting go of negative feelings

This doesn’t mean that you have to trust the person, or rebuild the relationship again

However, trust can be rebuilt over time by open communication where feelings can be discussed honestly

Consider speaking to a counsellor together

 

For advice or support:

– Dr Dick on www.men2men.co.za 

– or Dr Delicious on www.womyn2womyn.co.za

– Get FREE face-to-face counselling at TEN81 in Pretoria (Book now on 012 430 3272)

– or get FREE telephonic counselling nationwide (0860 688 688)

Services
Have you been threatened, hit, raped or had your property damaged or stolen because you are gay, lesbian, bisexual, transgender or intersex (LGBTI)? Then you have been a victim of a hate crime.
OUT offers exciting training to mainstream service providers and other interested parties. The training assists individuals to understand themselves as sexual beings.
Currently OUT distributes safer sex packs to a range of venues in Tshwane that are utilised by gay men and lesbian women. These packs also include responsible sex messaging, appropriate barrier methods and lube.
OUT's Engage Men’s Health project offers free and confidential sexual health services to gay, bisexual and other men who have sex with men (MSM).