• Cutting is used by some people to express and deal with emotional pain.
• It might be the only way they know to cope with their feelings.
• No matter if the wounds aren’t that bad, you STILL need to ask for help.
• Myth: People who cut themselves must be crazy and dangerous.
• You can learn new ways to cope with your emotional pain, feelings or difficult situations.
If you need help:
• Get face-to-face counselling (book now on 012 430 3272) or telephonic counselling by calling 0860 688 688.