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This December OUT remembers those who have lost the battle against HIV/AIDS, honours those who fight the battle and celebrates what we have and what is being done in preventative work.

If you have any concerns about your HIV status or if HIV or AIDs are affecting your life in any way, here's how to get help: Get face-to-face counselling (book now on 012 430 3272) or telephonic counselling by calling 0860 688 688.

Or, ask Dr Dick at or Dr Delicious at all your questions.